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Miscellenous Fitness

Articles

Jim has written many fitness articles over the years for newspapers and magazines such as Best Body, Ramona Home Journal, Successful Retirement, Benicia Herald, Ventura County Times, Boone News Republican, IHRSA Serving Members, Physical Therapy in Motion, Suburban Business, and many more.  

 

Following are links to some of these articles:

Kate Adamson -
Kate Adamson -

sometimes exercise is not enough.

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Focus on Fitness -
Focus on Fitness -

Advice from Jack LaLanne for the New Year

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Two for the road - horse and rider
Two for the road - horse and rider

recuperate after cross-country ride

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Par Course exercise
Par Course exercise

outdoor fitness for everyone

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Where visitors can stay in Ramona
Where visitors can stay in Ramona

this summer

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Windows to the past
Windows to the past
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AGAINST ALL ODDS
AGAINST ALL ODDS

Stroke Survivor Triumphs over Adversity - page 14.

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Jack LaLanne;
Jack LaLanne;

Memories of a Legend

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Dealing with debt stress
Dealing with debt stress
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Obesity and social withdrawal
Obesity and social withdrawal
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Exercise and mood state
Exercise and mood state
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Overmedication of older adults
Overmedication of older adults
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Walk -
Walk -

don't run - your way to fitness

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Exercise to prevent falling
Exercise to prevent falling
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Medicare drug coverage
Medicare drug coverage

made simple

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Stretching to relieve lower
Stretching to relieve lower

back pain

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Asking about Aphasia
Asking about Aphasia
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Choosing a stationary bike
Choosing a stationary bike
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The importance of hydration
The importance of hydration
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Exercise for Dowager's Hump
Exercise for Dowager's Hump
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False perceptions of aging
False perceptions of aging
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Chocolate -
Chocolate -

a healthy junk food?

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Relief for aching knees
Relief for aching knees
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Walk - don't run
Walk - don't run
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Losing weight made easy -
Losing weight made easy -

keeping your resolution on track

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Focus on Fitness -
Focus on Fitness -

Facing mortality without fear

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Focus on Fitness -
Focus on Fitness -

could you be suffering from Cyberchondria?

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Focus on Fitness -
Focus on Fitness -

Owning a pet can be healthy

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Focus on Health -
Focus on Health -

Dental problems and inactivity can affect your blood sugar

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Focus on Fitness -
Focus on Fitness -

Maintain your muscle mass

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