National Senior Fitness

Examiner Links

 

Jim has been recognized as a leading consultant in fitness for older adults.  His column "Senior Health & Fitness" was published in more than 750 markets throughout the U.S. for more than 20 years before he took it to the Internet to reach a broader audience.  He was chairman of the Advisory Board of the Retired & Senior Volunteer  Program (RSVP) in San Diego for 9 years overseeing the volunteer activities of more than 2,500 senior volunteers, and for 7 years he was host of the popular  radio talk show "Forever Young" on San Diego's KCBQ 1170 AM focusing  on issues of fitness and quality of life for older adults.

 

He has been published in dozens of senior newsletters, magazines, and newspapers including Successful Retirement, Alliance Report for Healthcare Strategy & Marketing, Southern CA Senior Life, Senior Life San Diego, Good Age, and many more.  

 

Following are links to many of his articles relating to senior fitness:

How to keep your brain healthy
How to keep your brain healthy
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Is your spouse addicted to exercise?
Is your spouse addicted to exercise?
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Robots teach stroke survivors
Robots teach stroke survivors

to use arms again

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Hang on to that health club
Hang on to that health club

membership

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Brain Fit Now – Living a brain
Brain Fit Now – Living a brain

healthy lifestyle

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Pounds and your portfolio
Pounds and your portfolio
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Most gyms still clueless about
Most gyms still clueless about

seniors

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Count your steps for better
Count your steps for better

fitness after 50

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Why we get fat as we grow older
Why we get fat as we grow older
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If you aren't going to follow your
If you aren't going to follow your

doctor's orders, why waste his time?

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Write off those wrinkles
Write off those wrinkles
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BRAIN.jpg
BRAIN.jpg
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Don't be stupid about diabetes
Don't be stupid about diabetes
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How to keep from losing all
How to keep from losing all

of your marbles as you grow older

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Happiness improves with age
Happiness improves with age
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